Thanks to partnership with Sunnyside, fitness professionals using ABC Trainerize can provide clients with personalized alcohol withdrawal strategies
Personal trainers are getting more support in helping clients cut back on alcohol.
ABC training Works with mindful drinking apps Xiangyang Provides resources for fitness instructors and personal trainers to support clients participating in Dry-ish January, a model of the Dry-ish January campaign, a popular public health initiative asking people to Give up drinking in the new year.
Through this partnership, fitness professionals using ABC Trainerize will have access to Sunnyside’s personalized alcohol withdrawal tools, including daily habit tracking templates, communication tools and evidence-based insights on the benefits of reducing alcohol intake.
According to reports, ABC Trainerize, a leading fitness coaching and personal trainer software platform owned by ABC Fitness, has nearly tripled the amount of alcohol-related habit tracking on its app over the past few years.
“At ABC Trainerize, we’re committed to helping trainers and coaches deliver life-changing fitness and wellness experiences,” said Sharad Mohan, President of ABC Trainerize Platform. “In fact, alcohol-related habits are the habits we track the most on our app. One, so by partnering with Sunnyside, we are broadening the definition of wellness to include mindful drinking, helping trainers support clients in achieving their fitness and lifestyle goals.”
The Dry January initiative was born as the personal training industry embraces holistic health and wellness. Gone are the days when a trainer could design a simple workout routine for a client and call it a day. As the wellness market continues to grow, fitness enthusiasts increasingly expect personal trainers to be the go-to source of information on general health and wellness, including sleep, mindfulness, and in some cases, alcohol consumption.
Last year, the National Academy of Sports Medicine (NASM) launched a continuing education course for personal trainers called “Mindful Drinking,” which delves into the effects of alcohol on pillars of health such as nutrition, sleep, cognitive function and physical activity. The course also provides resources for health professionals to understand society’s relationship with alcohol.
