If you count yourself among the weightlifting girls, you know who Chrissy Serra yes. since she started ona active In 2020, the co-founder and creative director made a name for herself in the women’s weightlifting world. Not only does the London entrepreneur have 3.3 million followers on Instagram, but the mom-to-be has also made it her mission to make the weightlifting lifestyle more approachable. “Oner Active was born out of my desire to create a brand that not only empowers women to feel confident in their own skin, but also provides high-quality, functional activewear that supports every workout and lifestyle – especially during strength training aspect,” explains the strength training coach (who also founded evolve you app).
Oner is not your typical Pilates workout series for girls. Yes, these styles are cute and flattering, but these garments offer more compression and are very prone to sweating. Just last month, they launched the Oner Active Legendary Collection, which pays homage to the iconic bodybuilding scene of the ’80s. think: Bold shapes and a retro-inspired color palette are designed to emphasize muscle and demonstrate strength. Outstanding works include low coverage bra style, jumpsuitand their first shrug.
Read on to see what Krissy wears every day, how she practices self-care, and other wellness essentials.
What are your favorite pieces from the brand?
this Easy leggings and Soft soft top. I designed Effortless leggings to enhance your curves and are also suitable for the gym. Mellow Soft is a versatile fabric that you can take with you and wear in and out of the gym.
What is your weekly exercise routine?
My weekly workout routine consists of three strength training sessions evolve you A strong program of applications, as well as two long walks. I’m seven months pregnant so I’ll do my best!
What’s always in your gym bag?
What I use is Oner mini gym bag. It’s very spacious and I can use it to get to and from the gym and when I need to pack a change of clothes. I always have mine AirPodsfree onal socks, Onal leggingsa water bottle and lip balm.
If you had to choose, what would be your go-to workout apparel?
Definitely a green or blue suit! this Easy leggings, Timeless strappy bra, and Sleek and soft T-shirt Never fails.
Tell us about your morning routine.
I wake up at 6am and brush my teeth! Then put on my Oner Comfort Living products; I’m addicted to our Casual pieces. Then my first meeting starts at 7am and then I go until 11am.
What’s your favorite breakfast?
My husband makes me coffee and colostrum every morning and he is the best!
What are five essentials you can’t live without?
My pantry staples are sweet and sour, peanut butter, Brazil nuts, dried mango, and hot sauce.
What is your favorite self-care practice?
I love love love spending time with my husband and dogs. This is my favorite form of self-care.
Are there any other health essentials you can’t live without?
I would say my health essentials are mine Eight sleeper mattress cover. This is absolutely incredible! And, of course, monthly lymphatic drainage massages and red light therapy.
